![]() It's also okay to want an annual exam, even if you don't need one. Some risk factors (along with your personal and family histories) can make it so you need pelvic exams and Pap tests more frequently. "I think an annual exam is important for talking about health problems," she adds.īefore you automatically switch to the three-year rule, talk it over with your doctor. ![]() Don't blow off your gyno.Īlthough new guidelines advise against annual pelvic exams if you're symptom-free and not pregnant (every three years for normal Pap tests), a visit to your doctor isn't just about poking around your lady parts, says Mary Jane Minkin, M.D., a clinical professor of obstetrics, gynecology, and reproductive sciences at Yale University. ![]() You know, just in case you needed another reason to wrap things up. ![]() That's super important since those little bacteria help prevent yeast infections, UTIs, and bacterial vaginosis. One thing you may not have known, however: They can also help keep your vagina's pH level steady during sex, so all the good bacteria that's in there can stay healthy, according to a 2013 study in the journal PLoS One. This should be a no-brainer, but condoms are the only effective way to protect against sexually transmitted diseases (STIs), says Gokhan Anil, M.D., an ob-gyn in the Mayo Clinic Health System.
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June 2023
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